Posts Tagged: keto (2)


Consider The Source

Nov 9, 2019 ~ 6 min read ~ thoughtshealthketo

We are in an age where nothing can be taken at face value. But does that mean we have to disbelieve all that we read? Is everything “fake news?”


Working Towards Less (of Me)

Jun 3, 2018 ~ 5 min read ~ thoughtshealthketo

On my mission of spare tire reduction and attempting to look good in a t-shirt, here’s what I’ve done to drop 40 lbs over the last 6 months.